SHCC Toronto Alumni Association
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  • Home
  • About Us
    • About Us
    • Board of Directors
  • Scholarship
    • Past Winners
  • Become a Member
  • Past Events
    • 2023 >
      • Lifestyle & Wellness Education
      • Peterborough Day Trip
    • 2022 >
      • Lifesylte & Wellness Education
    • 2020 >
      • FLL
    • 2019 >
      • Annual Dinner
      • FLL
      • Bus Trip
    • 2018 >
      • Annual Dinner
      • Bus Trip
      • FLL
      • Sr. Bernadette Au's Visit to Toronto
    • 2017 >
      • Annual Dinner
      • Memorial Mass for Sr. Carla
      • Bus Trip
      • FLL
    • 2016
    • 2015
    • 2014
    • 2013
  • Upcoming Events
  • Newsletters
  • Contact Us
  • The School: Then & Now
    • About SHCC >
      • Then: Caine Road Campus
      • Now: The Chapel and Chi Fu Campus
    • School Song
  • Hong Kong SHCC
  • Special Announcements
    • Current
    • Archives >
      • Ms. Yick's 100th Birthday
      • Ms. Yick's 99th Birthday
      • Ms. Yick's 96th Birthday
      • Ms. Wong Tak Lun
      • Sr. Catherine
      • Mrs. Elizabeth Chin

2023 Wellness Education

May 27, 2023
26 people (20 Sacred Heartists with 2 spouses, and 4 friends) attended the seminar customized for the Alumni by Carefirst Seniors & Community Services Association in Scarborough, Toronto.
Picture
Front row (sitting) from Left to Right:
Helena Barradas, Erminia Choy, Karen Ip, Anita Ho, Eleanor Wong, Rosa Chan, Catherine Ho, Grace Chan, Valeria Wong, Ophelia Chan (Facilitator)
Second row (standing), from Left to Right:
Eric Wong (Spouse), Margaret Chan, Patricia Thompson, Betty Au (Friend), Elaine Chan, Beverly Ng (Friend), Anna Tsang, Diana Tam,
Elizabeth Kwan, Maisie Chan, Mimi Fok, Lina Leung, Eleanor Lau Wong, Pansy Tan, Caroline Kwok (Friend)


The 3 hours program covered two topics:
Topic 1:
"Walk with you - on the road to accompany those with depressive conditions" delivered through sharing and interactive work groups. We focused on:
  • what is depression - types & treatments;
  • what are the common symptoms;
  • how to support our relatives & friends who have depression; and
  • how to maintain good mental health ourselves. 
The Board received very positive feedback from many attendees, regarding the content and the Facilitator.  
Side note: "Mental Health Awareness Month" takes place across Canada in May every year. During this month, Canadians learn about mental illnesses and how they affect people's lives in different ways.  Our seminar was timely.    
Ophelia Chan Facilitator
Karen Ip, on behalf of the Board, thanked Ophelia
Topic 2: 
"Social Prescribing" - a means which enables healthcare professionals to refer patients to local, non-clinical services such as community and social services.  
Nancy Leung Carefirst Director
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