SHCC Toronto Alumni Association
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  • Home
  • About Us
    • About Us
    • Board of Directors
  • Scholarship
    • Past Winners
  • Become a Member
  • Past Events
    • 2025 >
      • HKJSAA CNY Celebration
      • Lifestyle Education - Cooking
    • 2024 >
      • Trail walk & Lunch
      • Lifestyle and Wellness Education
    • 2023 >
      • CIBC Run for the Cure
      • Lifestyle & Wellness Education
      • Peterborough Day Trip
    • 2022 >
      • Lifesylte & Wellness Education
    • 2020 >
      • FLL
    • 2019 >
      • Annual Dinner
      • FLL
      • Bus Trip
    • 2018 >
      • Annual Dinner
      • Bus Trip
      • FLL
      • Sr. Bernadette Au's Visit to Toronto
    • 2017 >
      • Annual Dinner
      • Memorial Mass for Sr. Carla
      • Bus Trip
      • FLL
    • 2016
    • 2015
    • 2014
    • 2013
  • Upcoming Events
  • Newsletters
  • Contact Us
  • The School: Then & Now
    • About SHCC >
      • Then: Caine Road Campus
      • Now: The Chapel and Chi Fu Campus
    • School Song
  • Hong Kong SHCC
  • Special Announcements
    • Current
    • Archives >
      • Anita Ho
      • Miss Yick
      • Ms. Yick's 100th Birthday
      • Ms. Yick's 99th Birthday
      • Ms. Yick's 96th Birthday
      • Ms. Wong Tak Lun
      • Sr. Catherine
      • Mrs. Elizabeth Chin

2023 Lifestyle & Wellness Education

May 27, 2023
26 people (20 Sacred Heartists with 2 spouses, and 4 friends) attended the seminar customized for the Alumni by Carefirst Seniors & Community Services Association in Scarborough, Toronto.

During this seminar, Ophelia Chan - Facilitator, a former social worker, covered what is depression; the common symptoms; how to support those who have depression and how to maintain good mental health ourselves.

Nancy Leung, Director of Volunteer Development, Community Development & Wellness, presented to us the topic of "Social Prescribing"
, a structured way of referring people to a range of local, non-clinical services which complements clinical treatments, and seeks to address people's social needs through community partnerships that align with clients' interests & goals.
Picture
Ophelia Chan Facilitator
Nancy Leung Carefirst Director
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